welcome to ironically serious

#60: So here’s the deal—I took a 17-day hiatus thinking it would be no big deal, but plot twist: it changed everything. In this episode, I’m getting real about shiny distractions (hi, Pilates studio co-ownership), saying no to things that aren’t aligned, and why your business shouldn’t fall apart just because you step away. Spoiler: if […]

#52: I’m back for my first solo episode as a freaking FIANCÉ!!!! So of course, I’m sharing exactly how it went down. From getting pregnant just two months into dating to an unusual first date location and navigating tough seasons in our relationship, this episode dives into my very private love life. Hear how a […]

#51: In today’s episode, I have a profoundly honest and enlightening conversation about trauma, anxiety, and the power of healing through breath with breathwork expert Kate Crawford. Kate, of Korē Breathwork, blends her extensive scientific knowledge with a spiritual perspective to guide clients in understanding and processing their trauma. She shares her personal journey and […]

EP #50: I’m back for a solo dolo episode sharing a mix of personal thoughts, societal observations, and the importance of taking risks. Y’all know it’s SpookySzn, and I am balls deep into Halloween so I give a little life update on making memories with the kids and the pressures of releasing a podcast episode […]

#49: Today’s mini-episode is brought to you by Earn After Reading – my weekly unhinged newsletter where I get real and honest about life and the nitty-gritty of entrepreneurship.  In this 12-minute story, I share the ballsy move I recently made in my business. But before I do, I give you a quick backstory on […]

I’m back for a solo episode! It’s safe to say I’m an “era” girly – meaning I obsessively ride the trains and waves of “phases.” I do a mini-dive into my past phases and the current wave I’m riding now *coughcoughsoccermom* I dive right into the episode with a recent story that made me realize […]

#47: Today I’m joined by an online friend Sara Noel – she’s a Website Copywriter + Marketing Mentor for business owners who want to craft compelling narratives and build better connections with their ideal clients and customers. I first found her through her weekly newsletter where she tells the #RealLife tea behind dating, single-parenting, and entrepreneurship all […]

#46: Today is a shorty episode brought to you by my weekly unhinged newsletter, Earn After Reading. In this listen, I share how I’ve recently been cooking (wild, I know) and how this newfound responsibility is teaching me the lessons I (knew) I needed to hear. These 16 minutes will give you a relatable laugh […]

#45: I’m back for a solo episode! This time I’m giving you the 411. Inspired by James Clear’s 3-2-1 newsletter, I’m sharing 4 things I’m learning, 1 wellness tool, and 1 question to leave you with for the weekend. From taking responsibility for your actions, changing course, practicing patience, and my newfound understanding of “runner’s high,” […]

#44: In this episode, I’m learning how to live delulu with manifestation coach, Nadia Khaled. Nadia is an alignment coach and content creator who helps women reclaim their inner power and manifest the lives of their dreams. After being fired from her 9-5 job in 2022, she decided to learn the neuroscience, psychology, and universal […]