welcome to ironically serious

#71: We’re back with an episode that’s part love story, part therapy session, and part “why would anyone do that to themselves?”—and it’s all happening from a hotel room in Amarillo, Texas (cue the romance). In this episode, I sat down with my husband, Josh Hedden, to talk about his completely casual plan to run […]

#45: I’m back for a solo episode! This time I’m giving you the 411. Inspired by James Clear’s 3-2-1 newsletter, I’m sharing 4 things I’m learning, 1 wellness tool, and 1 question to leave you with for the weekend. From taking responsibility for your actions, changing course, practicing patience, and my newfound understanding of “runner’s high,” […]