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#45: I’m back for a solo episode! This time I’m giving you the 411. Inspired by James Clear’s 3-2-1 newsletter, I’m sharing 4 things I’m learning, 1 wellness tool, and 1 question to leave you with for the weekend. From taking responsibility for your actions, changing course, practicing patience, and my newfound understanding of “runner’s high,” […]

The 411: Practicing Patience, Taking Responsibility & Self Talk

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betterment

stories

guest features

Health  & wellness

Categories

LISTEN NOW

I'm Taylor – your podcast host, hype woman, and cowboy boot lover.

relationships

all episodes

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