#45: I’m back for a solo episode! This time I’m giving you the 411. Inspired by James Clear’s 3-2-1 newsletter, I’m sharing 4 things I’m learning, 1 wellness tool, and 1 question to leave you with for the weekend. From taking responsibility for your actions, changing course, practicing patience, and my newfound understanding of “runner’s high,” […]

#44: In this episode, I’m learning how to live delulu with manifestation coach, Nadia Khaled. Nadia is an alignment coach and content creator who helps women reclaim their inner power and manifest the lives of their dreams. After being fired from her 9-5 job in 2022, she decided to learn the neuroscience, psychology, and universal […]

In this guest episode, I’m joined by Keylee Miracle – a psychic hypnotherapist with a background in neuroscience and trauma work. She is the creator of the Neurointuitive Method® which is a blend of hypnosis, human design, neuropsychology, and intuitive practice is designed to meet each client where they are. Keylee is an actual GEM, […]

Bringing back a solo eppy from the archives… I recorded this a few months ago in May when we were thick in the middle of moving and all the normal life shit we all have to deal with. I wanted to share it now because the words are still true for me now more than […]

Gone for two months, but I’m back like I never left!!! Thank you for your unwavering support as I got clarity around the podcast and where I want to go before I had a complete menty b. In this solo episode (in my truest raw format), I’m sharing where I’ve been these past 2 months […]

Edit Delete Taking Back Control After an Abusive Relationship ft. Kellie Malone In this episode, I’m joined by Kellie Malone – a branding & web designer and entrepreneur based out of Las Vegas, NV. She’s the founder of Kellie Lynn Media, as well as the creator of Tiny Tat Co. and co-host of the What You […]

I’ve missed you guys We are welllllll overdue for a little bit of one on one time together. In this quick episode, we are catching up on everything going on in life. From my NYC escapades getting lit with Lil Wayne and getting my eyeballs violated by a homeless man to my current opinion on […]

Get ready for one of the most powerful and honest episodes of Ironically Serious. I’m joined today by Grace Blacksea, a leader, mother, entrepreneur, and founder of The Quench Collective–a community for like-minded leaders who believe in doing business differently. Grace brings an unfiltered conversation around healing, postpartum experiences, and the transformation motherhood brings. We […]

Today I’m chatting with Diana Jakubcova – the founder of Deeply Rooted Studio, a branding and consultancy firm that serves female founders worldwide. Diana left her home in Slovakia at 17 and has lived a digital nomad life ever since. We first dive into her journey and how entrepreneurship has morphed for her over the […]

I am BACK for the first solo episode of 2023, and for the first time ever… sober. Trust me, I’m shocked too. In this eppy, I share my desires and outlook for 2023 and how sobriety has never looked better. I admit some embarrassing qualities about myself that I’m hoping to change this year and finally […]