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Slow clap for Dry January. I can’t believe I did it! If you’ve been following along, you know how important this commitment was for me–so I break down my experience with Dry January in this episode. I get honest about my relationship with alcohol and why I wanted to explore sobriety. I share some of […]

Dry January: The Good, The Bad & The Ugly

Mental Health

Today I’m chatting with Diana Jakubcova – the founder of Deeply Rooted Studio, a branding and consultancy firm that serves female founders worldwide. Diana left her home in Slovakia at 17 and has lived a digital nomad life ever since. We first dive into her journey and how entrepreneurship has morphed for her over the […]

Digital Nomad Life, Bali & Subconscious Healing ft. Diana Jakubcova

Mental Health

I am BACK for the first solo episode of 2023, and for the first time ever… sober. Trust me, I’m shocked too. In this eppy, I share my desires and outlook for 2023 and how sobriety has never looked better. I admit some embarrassing qualities about myself that I’m hoping to change this year and finally […]

Stepping Into My Healthy Girl Era

Mental Health

In this episode, Taylor is joined by Cami Sarria – the founder and CEO of SELF creative agency based in Miami, FL. She helps brands align with their essence through social media management, branding, content creation & mentorship. Cami starts the convo by sharing her experience moving from Venezuela to Miami at 10, and what […]

Sexuality, Near Death Experiences & Girl Talk ft. Cami Sarria

Sexuality

In this episode, Taylor is joined by Tristan Thibodeau – the founder of Wild Womn Haus, brand strategist for entrepreneurs in the wellness and beauty industries, and host of The Wild Womn Hotline podcast.  They start the convo with Tristan’s journey to where she is now and how she got started in the marketing sphere. […]

Eating Disorder Recovery, Self-Acceptance & Making Pivots ft. Tristan Thibodeau

Mental Health

Taylor is back for another solo episode this week! Last weekend, while Taylor enjoyed a mini Texas vacation, was the 19-year anniversary of her brother’s death. Taylor shares a little bit about how she’s processed grief over the past 19 years and how it still shows up in her life today. She gives some encouraging […]

The One Moment That Changed Everything

Stories

Taylor is joined back this week with Casey Taylor for part 2 of her guest interview. Casey is a serial entrepreneur, marketing expert, host of the Rulebreaker Podcast, and mom of 2 based out of Leesburg, Virginia. In this episode, Casey shares her journey of postpartum depression and what the past year has looked like […]

Postpartum Depression and Raising Humans ft. Casey Taylor Pt. 2

Parenthood

On this episode, Taylor is joined by Mikayla Chaparro – a mom, wife, entrepreneur, self-proclaimed home-designer, writer, and dreamer based in Lubbock, TX. She started her entrepreneurial journey in 2015 launching her photography business while raising her children, and quickly grew her business to over 6 figures in just a couple of years. Her life […]

Navigating Grief & Life After Child Loss ft. Mikayla Chaparro

Stories

In this episode, Taylor is joined by brand and web designer Leslie Vega-Ward. Leslie shares her story of being “born in the pews” and how her religious upbringing shaped her teenage through adult life. She dives into how sexuality affected her marriage and ultimately led to a life-changing divorce. From confusion and anger towards God […]

Religious Hurt, Divorce, and Walking in Grace ft. Leslie Vega-Ward

Stories

Meet Jess Catalano – a calligrapher, creative entrepreneur, brand and web designer, and Instagram strategist based out of Wilmington, NC. In this episode, Jess and Taylor get real about Jess’s first major experience in life with mental illness after a difficult friendship breakup and how she navigated that season of anxiety and depression. We talk […]

BFF Breakups, Mental Health & Dating in Your 20s ft. Jess Catalano

Mental Health

betterment

stories

guest features

Health  & wellness

Categories

LISTEN NOW

I'm Taylor – your podcast host, hype woman, and cowboy boot lover.

relationships

all episodes

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