welcome to ironically serious

#76: What do you actually know about your pelvic floor? Like… beyond “do your Kegels” and hope for the best? In this episode, I’m joined by Dr. Sara Reardon (also known as The Vagina Whisperer) to talk all things pelvic floor health, pain with sex, birth recovery, body awareness, and her new book Floored. Whether you’re postpartum, perimenopausal, or just tired […]

#75 In this solo episode, I’m catching you up on everything life’s been throwing at me lately, from the unexpected pregnancy scare that had me spiraling (with Google searches and ovulation math) to reflecting on marriage, parenting, and what the hell it means to try and do it all well. I’m getting real about what this […]