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#76: What do you actually know about your pelvic floor? Like… beyond “do your Kegels” and hope for the best? In this episode, I’m joined by Dr. Sara Reardon (also known as The Vagina Whisperer) to talk all things pelvic floor health, pain with sex, birth recovery, body awareness, and her new book Floored. Whether you’re postpartum, perimenopausal, or just tired […]
